If you are curious to know how you can overcome the fear of flying … please read
International travel can be a nightmare especially if you are confronted with a flying phobia. It’s even worse if your job relies on travelling from one place to place. Inevitably, such fear will dampen the passion you may have in pursuing your career prospects. Basically, this post will be looking at that delicate subject about how to overcome the fear of flying.
Firstly, let me define what I mean by fear of flying. It is the type of fear of being on a plane or any flying vehicle like a jet. This kind of fear is not something you can easily ignore or put up with. It’s one of those problems which will cling to you for the rest of your life unless you take some drastic measures to nip it in the bud. The solution is in facing the problem head-on. And this involves getting help from professionals who have specialist knowledge of dealing with this debilitating fear.
However, knowing that you are not alone in this problem gives some form of relief. Researchers have found out that as many as 30 % of people in the world today are afraid of flying. The good news though is we now have a permanent cure which has been tried and tested. So we can be absolutely certain that we can wave goodbye to such an embarrassing condition.
Not many people can pluck out the courage to let the world know that they are apprehensive about flying. Thanks to advances in medicine and technology. They have certainly taken us to a higher level. Now we have the confidence that we can actually kick this fear completely out of our lives.
What Causes Fear of Flying?
There has been a lot of debate floating around trying to figure out what really causes the fear of flying. To be honest, there is no specific cause that I can pinpoint since triggers of this kind of fear are said to be many. And differ from individual to individual, depending on their circumstances.
Previous Nasty Flying Experiences
Some people may have experienced a turbulent flight once in their lifetime leaving them distressed and frightened. So each time they hear about flying, those memories of what they think almost happened, are evoked. The idea that the plane nearly crashed, still has vivid imprints on their mind.
This takes me down memory lane back to 1980 when I had the most unpleasant trip to Swaziland. All I can say is it was a turbulent journey. The turbulence must have been caused by the size of the aircraft, which in my own opinion, was too small.
Also, the country’s mountainous landscape must have played a big part. Swaziland is a mountainous country and turbulences are created by atmospheric pressure. The air that circulates in mountainous terrains is said to be the source of such pressure.
Misinformation About the Danger of Flying
I am certain that this stems from unsubstantiated news stories that are channelled to us through the media. However, sources of information can vary from books, films, newspapers, magazines, televisions, to people through word of mouth.
A Medical Condition or Panic Disorder
Fear of flying may be a symptom of a medical disorder. It is not easy to tell the root cause unless it’s diagnosed by a medical practitioner. Without doctors’ assistance, it’s not easy to spell out the type of medical disorder a person may be suffering from.
Fear of Mechanical Failure
Very often we read in newspapers that a plane has crashed soon after take-off due to a mechanical failure. Despite the rate of aircraft accidents are at a historical low, such information will definitely affect a certain group of people by knocking off their confidence in a big way. It doesn’t come as a surprise, to hear at a later stage in their lives, that such people associate flying with a mechanical failure.
Early Trauma in Life
Psychologists believe that children who suffered emotional neglect or children who were physically abused at a tender age end up experiencing chronic stress, which affects the development of the brain. So early trauma, also known as fear, sets the stage for later problems to creep in. Problems like the fear of flying.
Removal of Security at a Young Age
The death of parents at a young age removes a child’s security. Without parental care and parental guidance, children feel insecure and vulnerable. And this becomes a fertile ground for feelings of anxiety to grow, which will become a permanent part of their lives.
Beating Your Fears – Knowing how to overcome your fear of flying
Help for curing your fear or flying phobia is right at your doorstep. Many travel Airways offer ‘to fly with confidence’ programmes. Some are in the form of workshops and DVDs designed to help people overcome the fear of flying.
The advantage of using DVDs is that you can buy them online and watch them in the comfort of your home, at your own convenience. Some workshops are run at certain venues or premises for a specific duration. For example, a 2-day workshop coupled with practical lessons. The practicals involve going on a flight so that participants put into practice what they would have learned. And most importantly, to break the chain of fear.
Fear of flying help
Flying tomorrow or soon? Get maximum help in the shortest possible time with SOAR Rapid Relief immediately available online. A phone session with Captain Tom is included to make sure you are fully prepared to fly comfortably and confidently.
How to Order Fear of Flying Programmes
Place an order online to get your DVD ‘Overcome the Fear of Flying’ delivered to your place. SOAR is one of the best DVD providers. Once you have placed an order, it will be immediately shipped to your address. Alternatively, you can download the programme to view it on your computer or tablet.
In Chicago, for example, Fear of Flying classes are run over weekends by professional pilots. Virgin Atlantic, in the UK, has been offering the ‘Flying Without Fear’ programme since 1997. The British Airways also offers a Flying with Confidence course in different venues around the world run by its pilots, cabin crew and the support of a Clinical Psychologist.
If you have any questions related to How to Overcome the Fear of Flying, please leave them below. I will be more than pleased to respond as soon as I can.